Resources for Coping With Grief

These resources for coping with grief are provided for you, whether you are trying to deal with your bereavement process, or want to understand how to help someone in theirs.

https://www.helpguide.org/home-pages/grief.htm
This site provides helpful hints on how you can assist someone who is grieving the loss of a friend, family member or pet. They also provide links to other resources for assistance with a grieving child, helping a friend or parent and others.

www.hcd2.bupa.co.uk/fact_sheets/mosby_factsheets/Bereavement.html
Bupa provides a "quick and dirty" fact sheet with resources and links for those who are going through the bereavement process.

www.davidkessler.org/
Awesome website!!!! David Kessler worked with Elizabeth Kubler-Ross on the five stages of grief. This website has TONS of information and resources!

Why Bad Things Happen to Good People by Harold S. Kushner
This is a nice short book that everyone should read!!!! I was introduced to this book after my father died suddenly at the age of 55. Like many others going through the grieving process, I was in a fog. Having someone tell me "read this book" was not something I wanted to do or wanted to hear.

I have no idea what made me read the book, maybe I just wanted the guy to stop asking me if I had read it. Whatever the motivation, I can only say that, I wish I hadn't taken so long to read it!!!

Whether you are in the grieving process, know someone who is grieving or, even better, you just want to read an excellent book, I highly recommend this book for everyone!

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